Manual lymphatic drainage uses a light, repetitive skin stretching movement that is very specific: the skin is stretched in a specific direction and sequence to help speed the rate at which the lymphatic fluid reaches the appropriate lymph node groups for filtration and decongestion of the tissues.
Feb 13, 2009 This was extra footage I shot a few years agosorry about the low quality: ) Manual lymphatic drainage is a pleasant, gentle, and noninvasive massage designed to improve the appearance of the skin by facilitating proper lymphatic flow and drainage. It is often used as an antiaging procedure, as proper lymphatic drainage results in the reduction of fine lines and wrinkles. Manual Lymph Drainage (MLD) is a massage technique that involves the skin surface only and follows the anatomic lymphatic pathways of the body.
A session of manual lymph drainage starts centrally in the neck and trunk to clear out the main lymphatic pathways, thereby facilitating drainage Manual Lymph Drainage Technique Knee: Place the fingers of both hands posterior to the knee. Perform a scooping motion on the lower extremity gently stroking from distal to Manual Lymph Drainage (MLD) This is a gentle, noninvasive manual technique that has a powerful effect on the body.
Research in Australia, Europe and North America has proven its efficacy as a standalone treatment and in combination with other therapies. Manual lymphatic drainage (MLD), sometimes called manual lymphatic therapy, uses light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels. Although often referred to as a type of massage, MLD is very different from traditional forms of massage that rely on deep and rigorous rubbing.
MLD is much gentler Manual Lymphatic Drainage (MLD) Massage Use the flat surface of your hand to massage across the chest, from the involved side to the uninvolved side. (Number 4) If directed by your physical therapist, pump the lymph nodes in the groin on the affected side.
Then use Manual lymphatic drainage. Manual lymphatic drainage is the application of light, flowing strokes of massage in specific patterns with the goal of alleviating lymph edema after lymph node resection or radiation therapy. Manual lymph drainage (MLD) is a gentle manual treatment technique based on four basic strokes, which were initially developed in the 1930s by Dr.
Emil Vodder, a PhD from Denmark. If the lymphatic system fails, or is impaired due to surgery, radiation, disease or trauma, swelling can occur in the interstitial spaces increasing the distance between capillaries and cells.
If proper drainage Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities. Newsletter Medically reviewed by Debra Rose