Manual lymphatic drainage (MLD) is a type of massage based on preliminary evidence which is hypothesized to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Feb 13, 2009 This was extra footage I shot a few years agosorry about the low quality: ) Lymphatic Drainage Therapy A physical therapy technique to enhance the immune system and encourage healing postsurgery.
This is a light touch massage therapy with many benefits for other health conditions. Manual lymphatic drainage. Manual lymphatic drainage is the application of light, flowing strokes of massage in specific patterns with the goal of alleviating lymph edema after lymph node resection or radiation therapy.
Manual lymphatic drainage (MLD), sometimes called manual lymphatic therapy, uses light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels. Although often referred to as a type of massage, MLD is very different from traditional forms of massage that rely on deep and rigorous rubbing.
MLD is much gentler Lymphatic Drainage is a manual therapy conformed by light strokes in the surface of the skin in direction of the structure of the lymphatic system. This technique will unblock the lymph nodes, and pump your lymphatic system to naturally drain the accumulation of lymphatic fluid that is creating the inflammation or edema.
For more information, read An Overview of Manual Lymphatic Drainage for Lymphodema and 6 Essential Oils for Lymphatic Drainage Massage.
About the Author Ivan Garay, L. M. T.is New Jersey certified massage therapist, New York State licensed massage therapist, and adjunct faculty at the New York College of Health Professions. Manual lymphatic drainage is a pleasant, gentle, and noninvasive massage designed to improve the appearance of the skin by facilitating proper lymphatic flow and drainage. It is often used as an antiaging procedure, as proper lymphatic drainage results in the reduction of fine lines and wrinkles.
Manual Lymph Drainage is gentle and relaxing, but has powerful effects. It consists of a slow, rhythmic progression of light strokes, and some gentle stretching of the skin. Clearing superficial congestion from the lymph system creates a vacuum effect, pulling up fluid from deeper, more distant parts of the body. Lymphatic drainage, or lymph massage, is a gentle approach that focuses on the top layers of tissues for the enhancement of lymphatic circulation.
At its most basic, lymph drainage can help clients improve metabolism, regenerate body tissue, normalize organ function, and boost the immune system. Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities.
Newsletter Medically reviewed by Debra Rose Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer.
Lymphatic drainage is an important part of lympdoedema treatment. Its a form of massage that helps stimulate the lymphatic system and encourages the flow of lymph fluid. This encourages lymph to drain out of the affected area into an area that drains normally. Manual lymphatic drainage Manual lymph drainage (MLD) is a gentle manual treatment technique based on four basic strokes, which were initially developed in the 1930s by Dr.
Emil Vodder, a PhD from Denmark. Manual Lymph Drainage Technique Knee: Place the fingers of both hands posterior to the knee. Perform a scooping motion on the lower extremity gently stroking from distal to